Sports injuries refer to physical injuries that occur during athletic activities or while engaging in sports. These injuries can affect various parts of the body including muscles, bones, ligaments, and tendons. Common types of sports injuries include sprains, strains, fractures, dislocations, and overuse injuries such as tendonitis. They can be caused by a range of factors including improper technique, inadequate warm-up, lack of conditioning, environmental conditions, and accidents during play. Treatment for sports injuries can vary based on the severity and type of injury, ranging from rest and rehabilitation to surgical intervention in more severe cases. Injury prevention strategies are also an essential aspect of sports, often involving proper training, wearing appropriate gear, and following safety protocols.
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